1 C Sweet Potato, mashed
1 C Nut Butter of choice
2 Eggs
2/3 C Maple Syrup
1/2 C Cocoa Powder
1/2 t. Baking Soda
Cinnamon to taste
1 t. Salt
Chocolate Chips (optional)
Preheat oven to 350. Mix wet ingredients until incorporated. Mix in dry ingredients. Mix in chocolate chips.
Pour into greased 9×9 or 8×8 pan. Bake for 25-30 minutes, or until thermometer indicates 180 degrees.
9 servings, 288 calories
Adapted from Roasted Root.
Meal Cost
Sweet Potato: $1
Almond Butter: Jar $4.98; $3.62
Eggs: Dozen $1.97; $.33
Maple Syrup: Bottle 7.98; $3.40
Cocoa Powder: Container $4.97; $.88
Total: $19.23 or $2.14 per serving (9)
Total Ingredients: $20.90