.5 C. Old Fashioned Oatmeal
1/2 T Chia Seeds
1/2 T Flax Seed
2 T. Brown Sugar
1 C. Almond Milk, divided
Add first 4 ingredients to a container. Add 3/4 of the milk. Keep in refrigerator overnight. Add the rest of the milk the next morning and mix.
1 serving, 302 calories.