8 Tostadas
2 Can Black Beans, drained and rinsed
1/2 Onion, chopped
4-5 Cloves of Garlic, minced
1 t. Cumin
Salt & Pepper to taste
Guacamole (I use Wholly Guacamole cups)
Pickled Onion
Lime
Saute Onion in oil for a few minutes, then add garlic. Cook until onion is soft. Add black beans, water, and seasonings. Mash beans until about half are mashed.
Spread half an individual guac on one tostada, top with beans and onion, then squeeze lime on top. Serve.
4 servings, 523 calories.
Meal Cost
Tostadas: $2.67
Beans: $1.84
Onion: $1.25
Guacamole: $5.47
Lime: $0.50
Total: $11.73 total, $2.93 per serving